$199.00 USD

Every month

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What I Can Expect From My Virtual Personal Training Sessions:

  • Your training sessions will involve progressive exercise levels regulated by an Elevation Corporate Health Personal Trainer.
  • The session may consist of any combination of cardiovascular exercise, resistance training, circuit interval training, martial arts, flexibility and similar activities.
  • These activities are designed to place a gradually increasing workload in the body and therefore, improve the functioning, although no guarantee of improvement can be made.
  • During and/or after the exercise session you may experience localized muscle soreness or slight fatigue.  These minor discomforts are more likely to appear in the early stages of the program.  As the conditioning process continues with regular exercise, however, these discomforts should disappear.
  • True Coach, a personal training software/app, will be included with all packages and subscriptions.

                                                                           

What I Can Expect From My Virtual Personal Trainer:

  • Your Personal Trainer holds a nationally recognized personal training certificate. Your Personal Trainer is not a medical clinician who can diagnose any issues related to your health.  Please consult your medical professional to ensure that you are considered and are deemed healthy to participate in this program.
  • Your trainer will act in a professional manner, deliver workouts in a timely fashion, and keep up-to-date records of your workouts and progress.
  • Your trainer will customize your workouts according to your current fitness level and goals.  You should expect to be reassessed on a regularly scheduled basis that will be determined between you and your trainer.
  • Confidentiality: Your trainer agrees that all health and medical information shared by the client to the trainer whether paper, oral communication, electronic or otherwise is strictly confidential (with the exception of illegal activity).  Access to confidential information is permitted only on a need-to-know basis and limited to the minimum amount of confidential information necessary to accomplish the intended purpose of personal training.  
  • It is the policy of Elevation Corporate Health that trainers shall respect and preserve the privacy, confidentiality and security of client confidential health information.

 

Cancellations:

I understand that Elevation Corporate Health's virtual coaching packages are non-refundable. However, I can cancel my subscription at any time. If for whatever reason I am dissatisfied with my coach, I may contact Elevation to provide me with a new coach to continue my service.

 

I understand that I may cancel any appointment with my trainer by giving him/her 24 hours’ notice. I also understand that failure to provide 24 hours cancellation notice will result in my being charged my full session fee. Also knowing that abbreviated workout sessions lead to greatly decreased benefits, I understand that lateness of more than half of the allotted session time qualifies as a “no show”, and I am responsible for paying the full session fee. Completion of the session is left to the discretion of the trainer.

 

Monthly Subscriptions: 

  • I understand that it is my responsibility to schedule the committed number of personal training sessions each week/month. 
  • I understand I will be billed monthly for the agreed-upon number of sessions, even if they are not scheduled or used. If I fail to schedule any committed sessions in a given month, I may carry them over to future months. All sessions expire in six (6) months from the purchase date. 
  • I understand that there are no prorations or refunds if I am unable to make all of the sessions included in that month. 
  • I understand and agree that my subscription will automatically renew on a monthly basis until I cancel. 
  • I understand that Elevation has the right to change or increase the price at any time and will provide one (1) week notice of any change. I understand and acknowledge that it is my responsibility to cancel my subscription if I do not wish to be charged for additional sessions at the new rate.

Expiration Dates:

All personal training packages have an expiration date for your benefit. Monthly subscriptions can be cancelled at any time. Packages expire 6 months from the date of purchase. These dates help increase exercise adherence and greatly improve the possibility of positive results. Any session not used by the expiration date will not be honored. No refunds will be made.

 

Payment for Virtual Personal Training Sessions:

Payment for online personal training is to be made via the Elevation Corporate Health website only.  All personal training fees are non-refundable. The company reserves the right to assign another trainer at any time in order to better serve your fitness, health and wellness goals.

 

By acknowledging this agreement, you agree to not approach the trainer about training at any other location or engage the trainer in any way that could take business away from Elevation. 

 

Release of Liability

In consideration of being allowed to participate in the personal fitness training activities and programs of Elevation Corporate Health and the use of its facilities, equipment and services, in addition to the payment of any fee or charge, I do hereby waive, release and discharge Elevation Corporate Health, and its officers, agents, employees, subcontractors, representatives, executors and all others acting on their behalf from and against any and all loss, costs, expense, claims or liabilities for injuries or damages to my person and/or property. These include but are not limited to those mentioned or others acting on their behalf, arising out of or connected with my participation in any Elevation Corporate Health personal training session or other program sponsored by the companies. This release of liability includes personal training performed at home, provided by and or recommended by an Elevation Corporate Health Personal Trainer. I have been informed of, understand and am aware that strength, flexibility and aerobic exercise, including the use of equipment, is a potentially hazardous activity. I also have been informed of, understand and am aware that fitness activities involve a risk of injury, including a remote risk of death or serious disability, and that I am voluntarily participating in these activities and using equipment and machinery with full knowledge, understanding and appreciation of the dangers involved. I hereby agree to expressly assume and accept any and all risks of injury or death. I do hereby further declare myself to be physically sound and suffering from no condition, impairment, disease, infirmity, or other illness that would prevent my participation in these activities or use of equipment or machinery. I acknowledge that either I have had a physical examination and have been given my physicians permission to participate or I have decided to participate in the exercise sessions, programs and use of equipment without the consent of my physician and do hereby assume all responsibility for my participation in said session, activities programs and use of equipment.

 

I am voluntarily participating in the personal training program that has been explained to me verbally and in writing.  I am aware of my own current level of health and physical condition.  I am also aware that participating in any exercise program has inherent risks.  I agree I will contact my physician if I need any medical attention. By acknowledging, I understand and agree to the terms of the agreement above.

 

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Virtual Personal Training - Premium Plan

With the Online Personal Training Premium Plan, you'll receive the following: 

  • -30 min consultation call
  • Online Health Questionnaire
  • 8 customized workouts per month
  • 3 x 30 min check in call
  • True Coach App which includes:
    *Messaging with trainer
    *Workout Calendar
    *Tracking of completed and missed workouts
    *Demo Video Library of all exercises
    *Tracking of key metrics so trainer can monitor progress
    *Nutrition logging available

What People Are Saying:

My experience with the Online Coaching was fantastic. From the first step of talking about my goals with my trainer, I felt met and heard. Thanks so much to my trainer and the team at Elevation Corporate Health.

Anonymous

I would highly recommend this to people who have a hard time working out on their own. The check-ins provided a motivation to complete the workouts similar to deadlines for assignments, and the level of personalization was great for people who struggle with certain exercises or know what types of workouts would work best for them.

Anonymous

The workouts were great! Challenging but fun, and I loved that I could do them all at home!

Anonymous